Your personal trainer, health and fitness advisor, coach and mentor
Fitness Australia Covid Framework
Symmetry Fitness is helping to keep our community safe and well with sanitised equipment and social distancing. We follow the Fitness Australia Covid Framework and NSW Government Covid-Safe Business requirements.
Find out more about our Covid-Safe Practices here.
At Symmetry Fitness we believe that your fitness, health and wellbeing are three essential components of a healthy, balanced and fulfilled life. Symmetry Fitness has the experience and knowledge to lay the foundations to help you to achieve your goals in these areas.
Symmetry Fitness offer a range of services with main focus being on individualised and focused personal training.
We will help guide you to understand and manage your own health and well-being. It is not only an exercise program but a period of motivation, self-awareness and education.learn more
The Complete Package combines all aspects of health, well-being and fitness. You can customise your program to achieve your optimal well-being in the one convenient location.learn more
Functional assessments help you locate the areas where your body might be under performing and address these issues before they develop into more serious complications.learn more